Self Compassion

Self-compassion for a healthy recovery

Posted by on May 10, 2013 in Recovery, Self Compassion |

Self-compassion for a healthy recovery With self-compassion, you value yourself not because you’ve judged yourself positively and others negatively but because you’re intrinsically deserving of care and concern like everyone else. Where self-esteem leaves us powerless and distraught, self-compassion is at the heart of empowerment, learning, and inner strength. And this is why self-compassion is absolutely vital for a healthy recovery. For so long in addiction and alcoholism we compared are...

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